Mom Guilt and How to Get Over It - Episode 20
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Mom Guilt is defined as the feeling of guilt, doubt, anxiousness or uncertainty experienced by mothers when they worry they're failing or falling short of expectations in some way (source: Activekids.com) Every mother out there has felt mum guilt stemming from different aspects of motherhood like breastfeeding, childcare, career, etc. In this episode I share my experiences with Mum Guilt and how I have worked to overcome them. I also share from other mums (and one funny guy) on feeling mum guilt and how to get over it.